This course is designed for active adults who are eager to enhance their physical performance and overall well-being, all while minimizing the impact of pain and stress as they age. Whether you're a seasoned athlete or someone simply looking to maintain an active lifestyle, Alignment Academy: Level 1 is a transformative program that builds a foundation for a sustainable, vibrant active lifestyle.

Regardless of your age or fitness level, if you're ready to reclaim control over your body and experience a life with less pain and stress, then Alignment Academy: Level 1 is the perfect fit for you.

This a 8-week virtual course with both live and pre-recorded content delivered by Dr. Sara Asadoorian and includes live calls via Zoom, access to a video library of movements and exercises, and a handbook to guide you through your journey. 

You will also have to opportunity to stay connected to your cohort group through a private community space...

No. This course does not address specific pain conditions, rather it provides education and instruction for developing skills that will help prevent pain & injuries.... (<--Reword this)

This course is not to be used as a substitute for medical treatment. 

If you have a specific pain or medical condition, please see your medical provider.