Recovery Methods You Haven't Considered

We can talk about recovery methods like cold plunging and bodywork for hours, or we can surround the dragon and come at the topic of recovery from the perspective of the emotional and spiritual bodies. The latter is what this short episode is all about.

Takeaways:

• Recovery is not just about physical healing, but also about regaining possession of things that were lost or stolen.
• Addressing the emotional and spiritual aspects of recovery is essential for operating at our fullest capacity.
• Recovering parts of ourselves that were lost or stolen can involve shadow work and diving into the dark areas of our soul.
• By exploring the emotional and spiritual aspects of recovery, we can get back to being ourselves and create a balanced world.

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