Your nervous system is a real-life superpower. In this masterclass, Dr. Sara breaks down how to get more out of your body with less pain simply by using your secret superpower to your advantage. 

What you'll learn:

• Basic foundations of how the nervous system works 
• Why your nervous system matters in managing pain and performance
• What you can do right now to use it to your advantage

If you struggle with lingering pain, stress, or tension and you've told yourself you're "just getting old," well, this masterclass is for you. This video series is packed with insights that will  get you thinking differently about how you approach your wellness and performance so that you can do more of the things you love to do for years to come.

Don't you want to know what it's like to feel better in your body? 

Grab this masterclass today and get my Ultimate Hip and Low Back Series as my BONUS Gift to you.

This movement series targets four major areas that are involved in any functional movement pattern; glutes, hip flexors, low back, and torso. Use it as a warm-up, a cool-down, or active recovery. In my clinic, the Ultimate Hip & Low Back Series is a patient favorite and you'll see why when you give it a shot.